Some people should avoid heat therapy because of a heart condition, pregnancy, epilepsy, severe blood pressure problems or difficulty with balance. When in doubt, consult a physician. As in all things, moderation and common sense should be followed. A mild to moderate fever may be helpful for many people without severe illness.

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Beginners should start by spending just 15 minutes in the sauna, increasing gradually to between 25 – 40 minutes. Unlock the Benefits of Infrared Sauna with Rimba Sweat. So, is it safe to use an infrared sauna after surgery? The answer is a resounding yes! Infrared sauna therapy is gentle, pleasant, and worthwhile.

Legionella is a germ that can cause a severe type of pneumonia (lung infection) called Legionnaires’ disease. Legionella can also cause Pontiac fever, a milder illness without pneumonia. Make sure disinfectants in hot tubs/spas (like chlorine) are kept at the level and pH needed to reduce the risk of spreading germs like Legionella.

Once you're infected with the virus, going into a sauna, dry or steam, is not going to help you get rid of the virus from your body. And using a sauna won't protect you from getting infected

Is it Safe to Sauna with a Fever? Yes, in most cases it is safe to get in a sauna if you have a low fever. If you have any of these symptoms and your temperature continues to rise, it is important to discontinue the use of the sauna and seek medical attention. A fever can be a sign of a more serious illness, and it is important to get checked

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is it ok to sauna with a fever